Hip Anatomy & Yin Yoga Workshop | 17 March 2019, 10am - 12.15pm | Bryan Ng
Hip Anatomy & Yin Yoga Workshop | 17 March 2019, 10am - 12.15pm | Bryan Ng

Hip Anatomy & Yin Yoga Workshop | 17 March 2019, 10am - 12.15pm | Bryan Ng

SGD 70.00

Mobility and integrity of the hip joints play an essential role in many yoga poses. When the hips are not moving well, undue stress tends to occur at the spine, knees and ankles. This workshop aims to guide yoga students on how to practice hip opening poses of Yin Yoga safely by understanding the basics of hip anatomy.

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